- We strive to provide complete care for our patients. Learn more about all the services we provide.
We offer many times during the week to fit your schedule. View our current class schedule please scroll down:
We have many Yoga Class Packages to fit your needs:
Benefits of our yoga classes:
• Balance & flexibility improves
• Strength & muscle tone improves
• Posture improves
• Endurance & energy level increases
• Concentration & memory improves
• Mood improves
• Immunity increases
• Weight normalizes
• Pain decreases
• Anxiety & depression decreases
• Self acceptance improves
• Self actualization increases
• Subjective well-being improves
• And so much more...
Contact us today to learn more about how Yoga can improve your wellness.